Train While You Travel Programme
The Train While You Travel programme is designed to keep you challenged and on track during work trips, vacations, or any time you're away from your regular routine. Whether you're traveling for business or pleasure, this guide ensures you'll stay active and maintain progress toward your fitness goals, no matter where you are.
With the flexibility to train anywhere—outdoors in warm weather or at the gym—you’ll have no excuses to skip your workouts!
The program includes a 4-day training split, allowing you to structure the week to suit your schedule. I recommend incorporating a rest day in the middle to optimize recovery and performance.
Who is this programme for?
Those looking to stay on track with their training while traveling and out of their normal routine.
What equipment do I need?
Pair of dumbbells (4-8kg)
How long does the programme last?
This programme contains one months worth of workouts, which can be completed as many times as you like with an aim of increasing your weights to build strength over time.
What is the cost?
250 AED per month. Automatically billed on the same date each month. You can cancel or change your programme at any time with 7 days notice.